YouthAware

The young people at YouthAware meditate to observe, think clearly, and react with focused intention. Our library of contemplations taught by certified Meditation and LifeArt teachers, informs practical and accessible methods, encouraging awareness of  self in relationship to others. The educational action plan of YouthAware initiatives enhance teamwork, explore constructive responses to emotional experiences, and identify new behavioral skills to approach life challenges. 

Meditation is a tool to achieve emotional balance, identify obstacles to good concentration, learn to focus on meaningful content, design solutions to succeed in goals, advance as leaders in the community, and have good productive focus. 

The YouthAware journey guides the young person to develop a unique set of skills that strengthens emotional balance, deepens understanding of problem-solving techniques that work in difficult situations and to develop healthy & productive relationships to fulfill their dreams. 

Six Ways in Action

Give what you want
Avoid hurting people
Stay cool & peaceful
Have fun doing good
Meditate everyday
Seek Knowledge

Ten Kinds of Goodness

Care with equanimity
Protect belongings of others
Respect people's relationships
Tell the truth
Communicate harmoniously
Spread kindful words
Chat meaningfully
Wish success for all
Have empathy
Learn what really works

A walk through the streets of New York City chatting about meditation, and taking the time sit and focus.

Youth become inspired and excited to meditate for a purpose.

Using kind words on social media is a valuable way for young people to communicate harmoniuously.